Fatty acids, total monounsaturated in Beverages, nutritional shake mix, high protein, powder Calculator

Beverages

In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 2.907 g of Fatty acids, total monounsaturated.


Beverages, nutritional shake mix, high protein, powder

Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.

Water Water 8.3 g 8.3%
Energy (calorie) Energy (calorie) 392 kcal
Energy (joule) Energy (joule) 1641 kJ
Protein Protein 53.57 g 53.57%
Total lipid (fat) Total lipid (fat) 10.71 g 10.71%
Ash Ash 7.03 g 7.03%
Carbohydrate, by difference Carbohydrate, by difference 20.38 g 20.38%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 3.57 g 3.57%
Calcium, Ca Calcium, Ca 714 mg 0.71%
Iron, Fe Iron, Fe 22.5 mg 0.02%
Magnesium, Mg Magnesium, Mg 500 mg 0.5%
Phosphorus, P Phosphorus, P 1429 mg 1.43%
Potassium, K Potassium, K 1000 mg 1%
Sodium, Na Sodium, Na 1214 mg 1.21%
Zinc, Zn Zinc, Zn 18.75 mg 0.02%
Copper, Cu Copper, Cu 2.5 mg
Manganese, Mn Manganese, Mn 125 mg 0.12%
Selenium, Se Selenium, Se 87.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 75 mg 0.08%
Thiamin Thiamin 2.143 mg
Riboflavin Riboflavin 2.125 mg
Niacin Niacin 25 mg 0.02%
Pantothenic acid Pantothenic acid 12.5 mg 0.01%
Vitamin B-6 Vitamin B-6 2.5 mg
Folate, total Folate, total 571 µg
Folic acid Folic acid 571 µg
Folate, food Folate, food 0 µg
Folate, DFE Folate, DFE 971 µg
Choline, total Choline, total 179.7 mg 0.18%
Vitamin B-12 Vitamin B-12 6.43 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 1875 µg
Retinol Retinol 1875 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 6250 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 16.88 mg 0.02%
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 12.5 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 12.5 µg
Vitamin D Vitamin D 500 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 125 µg
Fatty acids, total saturated Fatty acids, total saturated 0 g
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 2.907 g 2.91%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 18:1 undifferentiated 2.907 g 2.91%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 7.268 g 7.27%
18:2 undifferentiated 18:2 undifferentiated 6.478 g 6.48%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.794 g 0.79%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Beverages, nutritional shake mix, high protein, powder